Day: November 4, 2009

Interesting Stories

Live Twitter Feed

Twitter Updates for 2009-11-04

I uploaded a YouTube video — Untitled http://bit.ly/3PRfXb # I uploaded a YouTube video — Untitled http://bit.ly/1aDUA3 # If...

Read More

Articles

Nutrition

Your Food is Linked to Depression–Be Happy! Sign Up with Brien Shamp for a FREE 30 Minute Nutrition & Lifestyle Session

Happy Saturday, According to a recent study by researchers at the University College of London, a diet high in...

Read More

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

©2024, Brien Shamp’s Coaching, Nutrition & Fitness All Rights Reserved

terms and conditions | disclaimer | privacy policy