Day: April 12, 2010

Spring Forward¦New You! The Spring Cleanse Solution http://goo.gl/fb/Fieyy # Totally Random Blog¦Need a Haircut or Color? http://goo.gl/fb/aOFC1 # New...

Spring Forward…New You! The Spring Cleanse Solution!

Hey, Brien Shamp here again, I’ve been getting a lot of people asking about my Purification & Weight Loss...

Totally Random Blog…Need a Haircut or Color?

April 12, 2010

Hi Everyone, I hope you are well. Kind of a random plug but wanted to let you know that...

Latest Updates

New SF Bay Area Fit Body Boot Camp Location May 3rd-San Mateo Gymnastics

April 12, 2010

Happy Sunday, SF Bay Area Fit Body Boot Camp has secured a new location beginning Monday, May 3rd at...

Live Twitter Feed

Twitter Updates for 2010-04-11

SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal Trainers Brien Shamp & Mike¦ http://goo.gl/fb/4FhYV...

Day: April 12, 2010

Interesting Stories

Live Twitter Feed

Twitter Updates for 2010-04-12

BLOG|Featured

Spring Forward…New You! The Spring Cleanse Solution!

BLOG

Totally Random Blog…Need a Haircut or Color?

Boot Camp Workout BLOG|Featured|Upcoming Events

Latest Updates

New SF Bay Area Fit Body Boot Camp Location May 3rd-San Mateo Gymnastics

Interesting Stories

Live Twitter Feed

Twitter Updates for 2010-04-11

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.