Day: May 9, 2010
Boot Camp Workout BLOG|Exercise & Recipe Library
SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal Trainers Brien Shamp & Mike Salemi 05/07/2010
SF Bay Area Fit Body Boot Camp Workout of the Day 05/07/2010 Total Body Workout Pre-Workout Obstacle Course Jog/Walk:...
Read MoreBoot Camp Workout BLOG|Exercise & Recipe Library
SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal Trainers Brien Shamp & Mike Salemi 05/05/2010
SF Bay Area Fit Body Boot Camp Workout of the Day 05/05/2010 Tabata Total Body Workout TABATA: Perform each...
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