Day: July 12, 2010

Boot Camp Workout BLOG|Exercise & Recipe Library

General Library of Training Workouts

SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal Trainers Brien Shamp & Mike Salemi "Fat Loss Challenge Day" 07/08/2010

Read More

Interesting Stories

Live Twitter Feed

Twitter Weekly Updates for 2010-07-11

Twitter Updates for 2010-07-10 http://goo.gl/fb/Jbe9w # I uploaded a YouTube video — SF Bay Area Fit Body Boot Camp...

Read More

Interesting Stories

Live Twitter Feed

Twitter Updates for 2010-07-11

Twitter Updates for 2010-07-10 http://goo.gl/fb/Jbe9w # If you have been trying to get healthy and fit on your own...

Read More

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

©2024, Brien Shamp’s Coaching, Nutrition & Fitness All Rights Reserved

terms and conditions | disclaimer | privacy policy