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Day: July 14, 2010

Boot Camp Workout BLOG|Exercise & Recipe Library

SF Bay Area Fit Body Boot Camp Core-Cardio Workout of the Day w/ Personal Trainers Brien Shamp & Mike Salemi 07/13/2010

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Boot Camp Workout BLOG|Exercise & Recipe Library

Burlingame Fitness Boot Camp Workout w/ Personal Trainer Brien Shamp – "Fat Loss Workout" 07/12/2010

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Twitter Updates for 2010-07-13

Twitter Updates for 2010-07-12 http://goo.gl/fb/3nb6K # If you have been trying to get healthy and fit on your own...

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Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

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