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Day: July 22, 2010

Boot Camp Workout BLOG|Exercise & Recipe Library

SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal Trainers Brien Shamp & Mike Salemi Tabata Fat Loss Workout 07/21/2010

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Boot Camp Workout BLOG|Exercise & Recipe Library

SF Bay Area Fit Body Boot Camp Core-Cardio Workout of the Day w/ Personal Trainers Brien Shamp & Mike Salemi 07/20/2010

 SF Bay Area Fit Body Boot Camp Core-Cardio Workout of the Day 07/20/2010   Cardio: Obstacle Course (5 min)...

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Twitter Updates for 2010-07-21

Twitter Updates for 2010-07-20 http://goo.gl/fb/LT5aR # If you have been trying to get healthy and fit on your own...

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Boot Camp Workout BLOG|Exercise & Recipe Library

Burlingame Weight Loss Workout 07/19/2010 – Workouts for Weight Loss

Burlingame Weight Loss Workout 07/19/2010 – Warm-Up: Perform 2 sets of the following exercises as quick as possible with...

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