Day: August 27, 2010
Boot Camp Workout BLOG|Exercise & Recipe Library
SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal Trainer Brien Shamp Tabata Fat Loss Workout 08/25/2010
SF Bay Area Fit Body Boot Camp Workout of the Day 08/25/2010 Total Body Tabata Fat Loss Workout Day Tabata...
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SF Bay Area Fit Body Boot Camp Core-Cardio Workout of the Day w/ Personal Trainer Brien Shamp 08/24/2010
SF Bay Area Fit Body Boot Camp Core-Cardio Workout of the Day 08/24/2010 Core/Cardio Workout Perform the following...
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SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal Trainer Brien Shamp Tabata Fat Loss Workout 08/18/2010
SF Bay Area Fit Body Boot Camp Workout of the Day 08/18/2010 Total Body Tabata Fat Loss Workout Day Tabata...
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Burlingame Weight Loss Core-Cardio Workout of the Day 8/17/10-Fat Burning Core Workout
Burlingame Weight Loss Core-Cardio Workout of the Day 8/17/10-Fat Burning Core Workout Advanced Warm-Up: 1. Quadruped with opposite Arm...
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SF Bay Area Fit Body Boot Camp Total Body Fat Loss Workout of the Day w/ Personal Trainer Brien Shamp 08/16/2010
SF Bay Area Fit Body Boot Camp Total Body Fat Loss Workout of the Day 08/16/2010 Warm-Up: Perform the following...
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SF Bay Area Fit Body Boot Camp Workout of the Day 08/13/2010: Challenge Day with Personal Trainer Brien Shamp
SF Bay Area Fit Body Boot Camp Workout of the Day 08/13/2010 Fat Loss Challenge Day – Total Body...
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