Day: March 16, 2011

BLOG|Interesting Stories

Success Stories|Success Stories

SF Bay Area Fit Body Boot Camp Success Story: Shannon N. San Carlos

In May of 2010, I took the 21 day challenge and it was the BEST thing I have ever...

Read More

Articles

Athletic Performance|BLOG|Articles

Nutrition|Articles

Weight Loss

Great Things Happening …

Happy Tuesday! I hope you are well. Prayers to all of you with friends and family members in Japan....

Read More

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

©2024, Brien Shamp’s Coaching, Nutrition & Fitness All Rights Reserved

terms and conditions | disclaimer | privacy policy