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Day: April 24, 2011

Boot Camp Workout BLOG

4/23 Menlo Fit Total Body Workout: FREE Community Boot Camp: Wall Squat, Battle Rope Get Ups, TRX Biceps & Triceps, Medicine Balls

4/23 Menlo Fit Total Body Workout: FREE Community Boot Camp Warm-Up: Self Massage, Stretches Perform the following exercises for...

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