Day: June 19, 2011
Boot Camp Workout BLOG|Exercise & Recipe Library
Menlo Fit Cardio-Core Workout of the Day 6/11/11: FREE Community Boot Camp
6/11Menlo Fit Cardio-Core Workout: FREE Community Boot Camp Warm-Up: Self Massage, Dynamic Warm-Up Perform the following 8 exercise for...
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Belmont Fat Loss Challenge Workout of the Day 6/10/11: Total Body Workout
6/10 Fat Loss Challenge Workout of the Day – Total Body Workout: Burpees, Pull-Ups, Jumps, TRX T, Back Extension,...
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Burlingame Boot Camp Total Body Tabata Workout 6/8/11- Try These 8 Fat Loss Exercises
6/8 Total Body Tabata Fat Loss Workout: TRX, Handle Squat, High Knee Run, Push-Ups, Slams, Liners, Lunges Preparation: Boxer’s...
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