Day: August 16, 2011
Boot Camp Workout BLOG|Exercise & Recipe Library
San Carlos Boot Camp Tough Mudder Training Challenge 8/12/11-Try This Challenge Day Workout
Theme: San Carlos Boot Camp Tough Mudder Training Challenge V (You can modify the number of reps, the intensity...
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Burlingame Boot Camp Tabata Workout 8/10/11- Try This Hybrid Workout and Burn 800 Calories!
Burlingame Boot Camp Total Body Tabata Workout 8/10/11- Lunges, Push-Ups, Squats, Pull-Up Hang, Down-Ups, Deadlifts, Pull-Up Hang
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Peninsula Boot Camp 8/9/11- Awesome Summer Core – Cardio Workout
8/9 Peninsula Boot Camp Core–Cardio Workout: Lower Abs. Bridges, Battle Ropes, Ladder Drills, TRX Obstacle Course: 5 Min 5-10...
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Burlingame Boot Camp Workout 8/8/11 – Feel The Burn
8/8 Burlingame Boot Camp Total Body Workout of the Day Warm-up: 5-10 minutes As a Group: Perform exercises below for...
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