Day: January 6, 2012

January 6, 2012
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Brien Shamp’s Boot Camps, Personal Training, Nutrition & Lifestyle Coaching [email protected] 248a Harbor Dr Belmont, CA 94002 www.BrienShamp.com 650-654-4604...

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A New Year REVOLUTION (for you)

January 6, 2012
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Happy Wednesday! It has been a great 2012 so far- about 75 new boot campers started this week and...

Day: January 6, 2012

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NEW YEAR, NEW LEASE ON LIFE: IN 2012, RESOLVE TO FOCUS ON HEALTH

BLOG|Exercise & Recipe Library

Body Weight Programs|Articles

General Library of Training Workouts

General Library of Training Workouts

Nutrition|Pain Reduction|Articles

Personal Training|Exercise & Recipe Library

Total Body Programs|Articles

Weight Loss

A New Year REVOLUTION (for you)

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.