Day: October 14, 2012

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Get More Out of Exercise Time

How effective is your exercise time? Do you workout enthusiastically, feeling the burn with a smile, pushing yourself to...

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Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

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