Day: October 15, 2012
BLOG
Do This Every Morning To Boost Fat Burning Hormones
Happy Sunday! I am not a big fan of this beverage, but maybe I should be. I am looking...
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Top Tips for Healthy Food Shopping
If you want to stick to your new healthy eating plan, then this should be reflected in you grocery...
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Belmont Personal Trainer Workout 10/12/12- 75 Day Holiday Transformation- Day 5: Fat Loss Challenge
Belmont Personal Trainer Workout 10/12/12- 75 Day Holiday Transformation- Day 5: Fat Loss Challenge 3 Phase Warm-Up: Phase 1:...
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