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Day: November 22, 2012

Boot Camp Workout BLOG|Featured

San Carlos Boot Camp Fitness 11/21/12- Pre- Thanksgiving TABATA Workout

San Carlos Boot Camp Fitness 11/21/12-  Pre- Thanksgiving TABATA Workout 3 Phase Warm-Up: Phase 1:  Foundation Mobility Training (2...

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Boot Camp Workout BLOG

Personal Training Belmont 11/20/12- 16 Day Sexy Slim Core – Cardio Workout

Personal Training Belmont 11/20/12-  16 Day Sexy Slim Core – Cardio Workout Warm-Up: Floor Stretches (5 min) & Review...

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Boot Camp Workout BLOG

Redwood City Personal Training Boot Camp 11/19/12- Sexy Slim Body Weight Exercises for Weight Loss & Partner Fun

Redwood City Personal Training Boot Camp  11/19/12- Sexy Slim Body Weight Exercises for Weight Loss & Partner Fun Dynamic...

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