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Day: December 13, 2012

Boot Camp Workout BLOG

Burlingame Gym 12/12/12- Holiday Fat Buster TABATA Workout

Burlingame Gym 12/12/12-  Holiday Fat Buster TABATA Workout 3 Phase Warm-Up: Phase 1:  Foundation Mobility Training (2 Min) *Set...

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Boot Camp Workout BLOG

Fitness Classes Burlingame 12/11/12: Holiday Fat Buster Core – Cardio Workout

Fitness Classes Burlingame 12/11/12: Holiday Fat Buster Core – Cardio Workout Warm-Up: Floor Stretches (5 min) & Review of...

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