Day: January 11, 2013
Boot Camp Workout BLOG
Burlingame Gym 1/9/13- New Year's Revolution TABATA Workout!
Burlingame Gym 1/9/13- New Year’s Revolution TABATA Workout! 3 Phase Warm-Up: Phase 1: Foundation Mobility Training (2 Min) *Set...
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Fitness Classes Burlingame 1/8/13: New Years Revolution Core – Cardio Workout
Fitness Classes Burlingame 1/8/13: New Years Revolution Core – Cardio Workout Warm-Up: Floor Stretches (5 min) & Review of...
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