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Day: January 24, 2013

Boot Camp Workout BLOG

San Mateo Boot Camp 1/23/13- Lose the Belly Fat with this TABATA Workout!

San Mateo Boot Camp 1/23/13-  Lose the Belly Fat with this TABATA Workout! 3 Phase Warm-Up: Phase 1:  Foundation...

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Boot Camp Workout BLOG

Fitness Classes San Mateo Boot Camp 1/22/13: 6 Weeks To Flat Abs in 2013‏

Fitness Classes San Mateo Boot Camp 1/22/13: 6 Weeks To Flat Abs in 2013 Warm-Up: Floor Stretches (5 min)...

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