Day: January 31, 2013
Boot Camp Workout BLOG
San Mateo Boot Camp Fitness 1/30/13- TABATA Super Bowl Workout!
San Mateo Boot Camp Fitness 1/30/13- TABATA Super Bowl Workout! 3 Phase Warm-Up: Phase 1: Foundation Mobility Training (2...
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Gym San Mateo Boot Camp 1/29/13: 6 Weeks To A Stronger Core
Gym San Mateo Boot Camp 1/29/13: 6 Weeks To A Stronger Core Warm-Up: Floor Stretches (5 min) & Review...
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