Day: February 21, 2013
Boot Camp Workout BLOG
San Mateo Boot Camp Fitness 2/19/13- Use It and Lose It TABATA Workout
San Mateo Boot Camp Fitness 2/19/13- Use It and Lose It TABATA Workout 3 Phase Warm-Up: Phase 1:...
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San Mateo Gym Trainer Boot Camp 2/18/13: President's Day 6 Station Total Body Workout
San Mateo Gym Trainer Boot Camp 2/18/13: President’s Day 6 Station Total Body Workout 3 Phase Warm-Up: Phase...
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