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Day: March 15, 2013

Boot Camp Workout BLOG

San Mateo Personal Trainer Workout 3/15/13- 2013 Tough Mudder Challenge Get Lean Workout‏

San Mateo Personal Trainer Workout 3/15/13- 2013 Tough Mudder Challenge Get Lean Workout‏ 3 Phase Warm-Up: Phase 1:  Foundation...

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Boot Camp Workout BLOG

Boot Camp Fitness San Mateo 3/14/13- Core-Cardio Blast‏

Boot Camp Fitness San Mateo 3/14/13-  Core-Cardio Blast Warm-Up: Floor Stretches (5 min) & Review of 3 Part Breathing...

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