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Day: March 20, 2013

Boot Camp Workout BLOG

San Mateo Personal Trainer Workout 3/18/13- Day 1 of 5 Day Fat Burner-6 Exercise Ladder Challenge

San Mateo Personal Trainer Workout 3/18/13-  Day One of 5 Day Fat Burner-6 Exercise Ladder Challenge 3 Phase Warm-Up:...

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Boot Camp Workout BLOG

Boot Camp Fitness San Mateo 3/19/13- 28 Minutes To Flat Abs!

Boot Camp Fitness San Mateo 3/19/13-  28 Minutes To Flat Abs! Warm-Up: Floor Stretches (5 min) & Review of...

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