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Day: April 5, 2013

Boot Camp Workout BLOG

Belmont Personal Trainer Workout 4/5/13- We Can All Be a Lean Tough Mudder

Belmont Personal Trainer Workout 4/5/13-  We Can All Be a Lean Tough Mudder 3 Phase Warm-Up:   Phase 1:...

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Boot Camp Workout BLOG

Boot Camp Fitness San Mateo 4/4/13- 30 Minutes to Flab Abs

Boot Camp Fitness San Mateo 4/4/13- 30 Minutes to Flab Abs Warm-Up: Floor Stretches (5 min) & Review of 3...

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