Day: April 9, 2013
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Wild Green Salad with Beets & Asparagus
Here’s a delicious salad recipe to serve with your dinner. Tender asparagus, sweet beets and crunchy apples make this...
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Personal Training
The Best Lower Body Exercise
Most fitness experts agree that squats are the most effective lower body exercise. This is probably due to the...
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Athletic Performance|BLOG|Exercise & Recipe Library
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General Library of Training Workouts
General Library of Training Workouts
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Personal Training|Exercise & Recipe Library
Total Body Programs|Articles
Weight Loss
Join me on Wednesday or Thursday for the 10 Day Detox Group Meeting
Happy Monday! If you are not on board with one of my programs, tis the season. Major deals on...
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