fbpx

Day: April 20, 2013

Boot Camp Workout BLOG

San Carlos Boot Camp Fitness 4/17/13- Try This Combo TABATA Fat Loss Program

San Carlos Boot Camp Fitness 4/17/13- Try This Combo TABATA Fat Loss Program 3 Phase Warm-Up: Phase 1:  Foundation...

Read More
Boot Camp Workout BLOG

Boot Camp Fitness San Carlos 4/16/13- Body-weight Travel Core – Cardio Workout!

Boot Camp Fitness San Carlos 4/16/13- Body-weight Travel Core – Cardio Workout! Warm-Up: Floor Stretches (5 min) & Review of 3...

Read More