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Day: May 1, 2013

Boot Camp Workout BLOG

San Carlos Weight Loss Center 5/1/13- Try This TABATA To Lose Fat

San Carlos Weight Loss Center 5/1/13-  Try This TABATA To Lose Fat 3 Phase Warm-Up: Phase 1:  Foundation Mobility...

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Boot Camp Workout BLOG

Boot Camp Fitness San Mateo 4/30/13- Last Day Of April Core – Cardio Workout!

Boot Camp Fitness San Mateo 4/30/13- Last Day Of April Core – Cardio Workout! Warm-Up: Floor Stretches (5 min) &...

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