Day: June 14, 2013
Boot Camp Workout BLOG
San Mateo Fat Loss Boot Camp 6/14/13: Strength 8 Fat Loss Circuit
San Mateo Fat Loss Boot Camp 6/14/13: Strength 8 Fat Loss Circuit 3 Phase Warm-Up: Phase 1: Foundation Mobility Training (5...
Read MoreBoot Camp Workout BLOG
Belmont Boot Camp Fitness 6/13/13: 32 Minute Core – Cardio Workout
Belmont Boot Camp Fitness 6/13/13: 32 Minute Core – Cardio Workout Warm-Up: Floor Stretches (5 min) & Review of 3...
Read More