fbpx

Day: August 8, 2013

Boot Camp Workout BLOG|Featured

Personal Trainer San Mateo Boot Camp 8/7/13- Lose the Belly Fat with this TABATA Workout!

Personal Trainer San Mateo Boot Camp 8/7/13-  Lose the Belly Fat with this TABATA Workout! 3 Phase Warm-Up: Phase...

Read More
Boot Camp Workout BLOG

Health Club San Mateo Boot Camp 8/6/13: Core – Cardio 6 Station Rotation

Health Club San Mateo Boot Camp 8/6/13: Core – Cardio 6 Station Rotation 3 Phase Warm-Up: Phase 1:  Foundation...

Read More