Day: October 10, 2013
Boot Camp Workout BLOG
Group Fitness Training Foster City Boot Camp 10/10/13: Core-Cardio Workout
Group Fitness Training Foster City Boot Camp 10/10/13: Core-Cardio Workout Warm-Up: Floor Stretches (5 min) & Review of 3...
Read MoreBoot Camp Workout BLOG
Group Fitness Trainer San Carlos Boot Camp 10/9/13- Try This Combo TABATA Fat Loss Program
Group Fitness Trainer San Carlos Boot Camp 10/9/13- Try This Combo TABATA Fat Loss Program 3 Phase Warm-Up: Phase...
Read More