Day: November 4, 2013
Boot Camp Workout BLOG
Health Club Foster City Boot Camp 11/4/13- Who Wants To Be A Tough Mudder?
Health Club Foster City Boot Camp 11/4/13- Who Wants To Be A Tough Mudder? 3 Phase Warm-Up: Phase 1: Foundation...
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Your Holiday Survival Strategy
The holidays are on the horizon, and with them two straight months of eating too much, sweet indulgences, and...
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