“It was New Year’s Day 2013. My friend and I were lamenting that our haphazard gym attendance and evening “walks” hadn’t really been working, so we’d decided to take advantage of a Groupon offered by Brien Shamp for six weeks of his bootcamp classes. Let me just say that I am not a morning person. At all. So, the thought of getting up at 5:15 to make a 6 am class was distressing. Not to mention the fact that it was called bootcamp! I was dreading the six weeks.
It’s now been over a year of attending class four mornings a week (mostly), and it’s been one of the best changes I’ve ever made. Brien’s classes change every day – I’ve yet to do the exact same workout. He fosters a sense of community in his programs that make everyone, regardless of fitness level feel truly welcome. He knows how to motivate his attendees, and utilizes different tools to reach everyone. I’ve watched him patiently help a newcomer with a new exercise – discreetly, so as not to embarrass. And, I’ve experienced his sarcasm from across the room, when I am clearly slacking! He does what works, and he gets results.
Perhaps the most impressive thing about Brien is his involvement in our community. He regularly hosts events that are open to everyone – barbecues, health and wellness fairs, and also is a huge supporter of our school districts. He knows what his clients are up to and checks in regularly. This is no small feat, as his classes are very well-attended!
Everyone can say that they have a great trainer, but not everyone can say that they have a great trainer who genuinely cares about each of his clients and his community in the way that Brien Shamp does.” Renee, Belmont, CA
For information on programs go to:
www.BrienShamp.com
650-654-4604
