Day: July 21, 2014
Boot Camp Workout BLOG
Group Personal Trainer San Mateo Boot Camp 7/21/14: On the Minute Challenge
Group Personal Trainer San Mateo Boot Camp 7/21/14: On the Minute Challenge 3 Phase Warm-Up: Phase 1: Foundation Mobility Training...
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Weight Loss
Can’t slim down? Here’s why…
Wanting to lose fat, and failing at it, is one of the most frustrating experiences ever. Read the following...
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