Day: August 25, 2014
Boot Camp Workout BLOG
Boot Camp Burlingame Athletic Club 8/25/14: Skinny Jeans Solution Program Day 1/28: 6 Station Rotation
Boot Camp Burlingame Athletic Club 8/25/14: Skinny Jeans Solution Program Day 1/28: 6 Station Rotation 3 Phase Warm-Up: Phase...
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2014 Spartan Race World Championship Race in Killington Vermont on September 20th
Hey team, Are you up for the 2014 Spartan Race World Championship Race in Killington Vermont on September 20th? Whether...
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Best exercise ever
It’s always interesting when a client asks me to pin down a single exercise as the one that will...
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