Day: September 29, 2014
Boot Camp Workout BLOG
Boot Camp San Carlos Personal Training 9/29/14: Body Weight 6 Station Total Body Workout
Boot Camp San Carlos Personal Training 9/29/14: Body Weight 6 Station Total Body Workout 3 Phase Warm-Up: Phase 1:...
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Weight Loss
The Skinny on Snacking
Do you snack right? Or is your snacking adding unwanted pounds? You’ve heard that snacking is good for your...
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