Day: June 30, 2015

Boot Camp Workout BLOG

Boot Camp San Carlos Fitness Training 6/30/15: 21 Day Tummy Tuck Day 14-: Loaded Core – Cardio Blast‏

June 30, 2015

Boot Camp San Carlos Fitness Training 6/30/15: 21 Day Tummy Tuck Day 14-: Loaded Core – Cardio Blast Phase...

Read More

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

©2024, Brien Shamp’s Coaching, Nutrition & Fitness All Rights Reserved