Coconut Flour Pancakes

Here’s a delicious breakfast recipe for you 🙂

Servings: 10

  • 6 omega-3, free range eggs
  • 6 Tablespoons coconut oil, melted
  • 3/4 cup unsweetened coconut milk
  • 1 Tablespoon raw honey
  • 2 teaspoons vanilla extract
  • 1 cup coconut flour
  • 1 teaspoon salt
  • 2 teaspoons baking powder
  • 2 teaspoons ground cinnamon
  • 1 cup filtered water


  1. Pre-heat your pancake griddle and grease with a touch of coconut oil.
  2. In medium bowl whisk the eggs, oil, milk, honey and vanilla.
  3. In another bowl, combine the coconut flour, salt and baking powder. Whisk to combine.
  4. Add the wet ingredients to the dry ones and mix well. Add the water and mix.
  5. Cook on the pancake griddle until golden.

Nutritional Analysis: One serving contains approx. 194 calories, 13.4g fat, 267mg sodium, 9.7g carbohydrate, 4.2g fiber, and 6.3g protein.

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