Day: July 1, 2017
Exercise & Recipe Library
Recipes
Zoodles with Clams
Credit to realfoodoutlaws.com Servings 4 INGREDIENTS: 4 large zucchini or yellow squash (spiraled) 1/2 cup butter or ghee 2...
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Recipes
Green Tea Lime Pie Smoothie Bowl
Credit to www.OhSheGlows.com Serves 1 bowl or 2 cups INGREDIENTS: For the Smoothie: 3/4 cup coconut water 1 cup...
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Recipes
Ginger juice
Credit to CatchingSeeds.com INGREDIENTS: 5 oz. fresh ginger, cut into a few chunks ½ oz. fresh turmeric (optional) 3...
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Recipes
Pumpkin Spice Latte
Courtesy of Tujawellness.com INGREDIENTS: freshly brewed coffee tablespoons organic canned pumpkin cups milk (non-dairy milk of your choice) teaspoon...
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Recipes
Breakfast Power Smoothie
Adapted from elanaspantry.com INGREDIENTS: 1 cup frozen strawberries ½ cup Coconut Water 1 tablespoon creamy roasted almond butter 1...
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