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Tag: 21 day rapid fat loss program|Brien Shamp|Brien Shamp’s fit body boot camps|healthy recipes

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Breakfast Power Smoothie

Adapted from elanaspantry.com INGREDIENTS: 1 cup frozen strawberries ½ cup Coconut Water 1 tablespoon creamy roasted almond butter 1...

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Pumpkin Spice Latte

Courtesy of Tujawellness.com INGREDIENTS: freshly brewed coffee tablespoons organic canned pumpkin cups milk (non-dairy milk of your choice) teaspoon...

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Ginger juice

Credit to CatchingSeeds.com INGREDIENTS: 5 oz. fresh ginger, cut into a few chunks ½ oz. fresh turmeric (optional) 3...

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Green Tea Lime Pie Smoothie Bowl

Credit to www.OhSheGlows.com Serves 1 bowl or 2 cups INGREDIENTS: For the Smoothie: 3/4 cup coconut water 1 cup...

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Zoodles with Clams

Credit to realfoodoutlaws.com Servings 4 INGREDIENTS: 4 large zucchini or yellow squash (spiraled) 1/2 cup butter or ghee 2...

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Cucumber Berry Breakfast Pasta

Credit to www.TujaWellness.com Servings 1 INGREDIENTS: 1 cucumber, spiraled (or peeled into ribbons using a veggie peeler) juice of...

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Cobb Salad with Basil Vinaigrette

Credit to AgainstAllGrain.com Servings: 4 INGREDIENTS: For the Chicken: 2 boneless, skinless chicken breasts 1/8 cup extra virgin olive...

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Tom Yum Soup

Credit to www.paleoista.com Servings 4-6 INGREDIENTS: 3 cups homemade chicken broth 1/3 cup fresh lime juice 3 stalks lemongrass...

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