Day: May 21, 2018
Foods & Recipes
Recommendations
Apple Pork Chops
Here is another wholesome dinner that’s simple and quick enough to make on a busy weeknight. Lean cuts...
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No-fail fat loss plan (in time for summer)
Ready for summer? Warmer weather, shorts, tank tops and bathing suits are just around the corner. Are you ready...
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The Keto Edge Summit was a major, life-changing event!
If you missed it or want to hear the event at your convenience you can purchase the recordings here: Keto...
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Core Crusher!
5 rounds for time: a. 40 Straight Leg Sit Ups b. V-Up Sit Ups c. 40 Leg Scissors d....
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Your sweet tooth has gotten you into trouble.
Just think of the clean eating streaks that you’ve abandoned for a slice of cake, and all of the...
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