Day: August 6, 2018
Uncategorized
Word of the Week
The word of the week this week is Prioritize. To prioritize is to designate or treat (something) as more...
Read MoreExercise & Recipe Library
Recipes
Grain-Free Mini Muffins
Need a quick breakfast or snack item that won’t erase that awesome workout you just did this morning? Whip...
Read MoreBLOG
Avoid these 7 foods
Avoid these 7 foods Are you eating these wrong foods? I see it happen all the time…fat loss results...
Read More