Sweet Potato Steak Fries

April 18, 2019
Brien Shamp
Comments Off on Sweet Potato Steak Fries
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potato steak fries

I have an exciting recipe for you to try today that’s almost too tasty to be healthy. By cooking these phenomenal sweet potato steak fries in the oven, you’re able to enjoy your favorite side dish without the guilt!

What You Need
Serves 6

3 sweet potatoes
3 tablespoons coconut oil, melted
1½ teaspoons sea salt
2 teaspoons sweet paprika
1 teaspoon garlic powder
1 teaspoon onion powder

Instructions

1. Preheat the oven to 500 degrees F. Place a nonstick baking sheet in the oven.

2. Peel the sweet potatoes and cut into ½ – ¼ inch wedges. Place in a large bowl.

3. Toss the sweet potatoes with the coconut oil, salt, paprika, garlic powder and onion powder. Mix until evenly coated.

4. Carefully remove the baking sheet from the oven and arrange the sweet potato wedges in an even layer. Return to the oven for 8 minutes, remove and flip all of the fries. Bake for an additional 6-10 minutes, until tender on the inside and crispy on the outside. Serve with a side of ketchup. Enjoy!

Nutrition
One serving equals: 182 calories, 7g fat, 478mg sodium, 29g carbohydrate, 4g fiber, 1g sugar and 2g protein

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I hope that you get a chance to give this recipe a try soon. Remember that I’m only a call or email away to assist you in all things health & fitness. And if you are not yet one of my prized clients apply as soon as you can to schedule an interview for our new 6 week challenge starting soon!

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Your friend & coach,

Brien

Telephone: 650-654-4604

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