Workout Wednesday (Tricep Toner)

Tricep Toner

Complete 100 Push-Ups in as few sets as possible.

*Everytime you stop a set, complete 15 Squats

I hope that you get a chance to give this workout a try soon.

Remember that I’m only a call or email away to assist you in all things health & fitness.

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For more workouts like this check out our online workout area here: Fitness Challenges/Travel Workouts​ We are adding more workouts weekly.

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Your friend & coach,

Brien

Telephone: 650-654-4604

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