Day: June 23, 2019

Word of the Week

Word of the Week: TENACITY

The word of the week this week is TENACITY! Tenacity is the determination to continue what you are doing. Many people give...

Read More

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

©2024, Brien Shamp’s Coaching, Nutrition & Fitness All Rights Reserved