Day: June 24, 2019

BLOG|Exercise & Recipe Library

Sausage and Cabbage Comfort Soup

Homemade soup is a wonderful way to enjoy healthy, quick meals at home. This recipe for Sausage and Cabbage...

Read More

Articles

Need motivation? Open me!

A dose of motivation will change your life almost overnight. The best part of my job is seeing clients...

Read More

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

©2024, Brien Shamp’s Coaching, Nutrition & Fitness All Rights Reserved

terms and conditions | disclaimer | privacy policy