Day: February 28, 2023
Boot Camp Workout BLOG
Be Better Tuesday Bodyweight Core~Cardio Workout (2/28/23)
Warm-up prior to workout WOD: Complete the following 8 Exercises in a Circuit for 40s each with 10s Rest...
Read MoreWarm-up prior to workout WOD: Complete the following 8 Exercises in a Circuit for 40s each with 10s Rest...
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