Day: March 16, 2023
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Boot Camp Workout BLOG
Be Better Thursday Core~Cardio Workout (3/16/23)
Warm-up prior to workout 3/16/23: Thursday Core~Cardio Core Breathing – Your Choice. (2 min) (Review Overall Model of WOD...
Read MoreWarm-up prior to workout 3/16/23: Thursday Core~Cardio Core Breathing – Your Choice. (2 min) (Review Overall Model of WOD...
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