Happy Monday!
To start you off on the right foot for the week I wanted to let you know about this study published in the European Journal of Clinical Nutrition with findings that this specific extract may increase energy expenditure AND increase fat oxidation by 33 percent.
Have a great week.
Brien Shamp BS CSCS CMT CHEK NLC II
Personal Trainer, Nutrition and Lifestyle Coach
www.BrienShamp.com
www.SFBayAreaBootCamp.com
650-654-4604
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