The word of the week is PRIORITIZE.
To prioritize is to designate or treat (something) as more important than other things.
What do you prioritize in your life? Work? Family? Education? Friends? Self-Care?
Where does taking care of your body & mind rank?
How do you prioritize the following areas in your life currently:
- Work
- Relationships
- Self-care
Whatever you prioritize is what you get!
Change your priorities > change your life!
This week I want you to prioritize your self-care using the 7 daily primal needs coaching model: https://brienshamp.com/primal-needs/
*Take a look at the 7 primal needs and prioritize what you need most every day.
For most this is best done soon after waking. Wake up 10 minutes earlier this week and get it done!
“To change your life you have to change your priorities.”
Do you need some strategies to make YOU A Priority? Let’s connect this week. Call/text me at 650-514-6679. if you want to jump on a call.
We have opened up another start date for my personalized I AM A PRIORITY – 7 DAILY PRIMAL
Do you want to lose 10+ lbs and at least 1 clothing size in the next 6 weeks and keep it off permanently?
If you are interested or know someone that might be, check out the details here >>> I AM A PRIORITY
Note: This is a virtual program
Questions? Please call/text me at 650-514-6679.
For past words of the week: Word of the Week
Your friend & coach,
Brien
P.S. I’m only a call or email away to assist you in creating WORK- LIFE BALANCE. Let’s talk more>>> https://www.iamapriority.com/
