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5 Kitchen Rules To Eating Right

Check out these easy and healthy kitchen tips by my partners at Prograde and some other who decided to give their best tips. Good stuff!

Right now there are dozens of tips that will help YOU fight fat: EATING RIGHTYou don’t have to check these out, but the rest of the Prograde community is sure enjoying them. KITCHEN RULES

In Health, Fitness & Vitality,

Brien Shamp BS CSCS CMT CHEK NLC II
Personal Trainer, Nutrition and Lifestyle Coach
www.BrienShamp.com

www.SFBayAreaBootCamp.com

www.MenloFit.com

650-654-4604
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