You’re going to LOVE this fast and delicious paleo dessert recipe by Diana Keuilian!
SERVINGS:5
INGREDIENTS:
- 1 teaspoon coconut oil
- 3 apples, chopped
- 1 ½ teaspoons ground cinnamon
- dash of ground nutmeg
- dash of sea salt
- 4 dates, chopped
- ¼ cup ground pecans
DIRECTIONS:
- Place the coconut oil in a skillet over medium heat.
- Add the apples and all of the remaining ingredients and cook, mixing often, until very tender. Serve immediately. Enjoy!
Nutritional Analysis: Each serving contains approximately: Calories: 157 Fat: 5 g Carbohydrates: 28 g Sodium: 32 mg Fiber: 4 g Protein: 1 g
For more recipes please check out my Delicious and Healthy Recipes webpage.
Your friend & coach,
Brien
Try out our Fit Body Boot Camp Afterburn Workout totally FREE with unlimited sessions for 7 days: 1 Week Boot Camp Trial Info
Fit Body Boot Camp is the only 30 minute group personal training program that’s fun, affordable, gives you fat loss results and challenges your body every time. Best of all, we guarantee you’ll be happy with the results or you get your money back.
The boot camp sessions are approximately 45-50 minutes long. Each session includes a 10-15 minute warm up phase with mobility and core movements to prepare you for the 30 minute metabolic workout, and then it ends with a 5 minute cool down phase.
Telephone: 650-654-4604
About Brien
Join Brien on Facebook
Write a Google+ Review
Write a Yelp Review: Belmont Boot Camp, Burlingame Boot Camp, San Carlos Boot Camp, Shamp’s Studio Boot Camp
Disclaimer
